Ingredients
Units
- 8 thin fillets of sole or tilapia or catfish
- 1 grated carrot
- 1/2 cup parsley, finely chopped
- 3 slices of white bread softened with 1/2 cup milk
- 2 tablespoons sauteed chopped onions
- 2 eggs
- lemon juice
- breadcrumbs
- salt and pepper
Instructions
- Preheat oven to 400F or 200C.
- Wash the fish fillets, pat dry, and season lightly with lemon, salt, and pepper.
- Mix the crushed bread, carrot, onion, parsley, and beaten egg in a bowl.
- In a greased roasting pan, place four fish fillets on each fillet, place 1 /4 of the filling, and cover with another fish fillet. Sprinkle with breadcrumbs.
- Bake for 20 minutes or until the fish is cooked and the bread golden.
- Serve hot.
- Prep Time: 45 minutes
- Cook Time: 30 minutes
- Category: Fish
- Method: Oven
- Cuisine: Chilean