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Tortilla de Porotos Verdes Green Bean Frittata

Tortilla de Porotos Verdes Green Bean Frittata

A great full of flavor tortilla.

  • Total Time: 1 hour
  • Yield: 4

Ingredients

Units
  • 1 chopped onion in small cubes
  • 1 pound French-cut green beans cooked
  • 2 eggs
  • 2 tablespoons cream or milk
  • salt and pepper

Instructions

  1. Heat 1 tablespoon of oil in a medium skillet and fry the onion until golden. It takes about 5-8 minutes.
    Cooked onions
  2. Wipe the skillet with a paper towel and add a little more oil. Keep on medium heat.
  3. Mixed the onions with the green beans. Stir well.
    Mixed green beans with onions
  4. In a small bowl, beat the eggs, cream, salt, and pepper with a fork until foamy.
  5. Pour the eggs over the beans and mix.
  6. Place in the hot pan and press gently to form a frittata.
    Cooking the tortilla de porotos verdes
  7. Cook over medium heat for 15-20 minutes. Flip and cook for 10 minutes more.
  8. You can skip the flip and finish cooking on the broiler for 5-8 minutes.
    Ready green bean frittata
  9. Wait 5 minutes before removing to a plate and serving.
    Tortillas de porotos verdes Chilean Green Beans Frittata
  • Author: Pilar Hernandez
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Vegetables
  • Method: Stove
  • Cuisine: Chilean

Nutrition

  • Serving Size:
  • Calories: 90
  • Sugar: 5.8 g
  • Sodium: 644.6 mg
  • Fat: 4.3 g
  • Saturated Fat: 1.8 g
  • Carbohydrates: 9.4 g
  • Fiber: 2.5 g
  • Protein: 4.6 g

Keywords: Tortilla de porotos verdes, Ejotes frittata, Green Bean Frittata