Pilar's Chilean Food & Garden

  • Chilean recipes
  • Chilean Pantry
  • Cookbook
  • Sitio en Español
menu icon
go to homepage
  • Chilean recipes
  • Chilean Pantry
  • Cookbook
  • Sitio en Español
search icon
Homepage link
  • Chilean recipes
  • Chilean Pantry
  • Cookbook
  • Sitio en Español
×

Ensalada de Acelgas Swiss Chard Salad

Published: Apr 17, 2022 · Modified: Nov 29, 2023 by Pilar Hernandez · This post may contain affiliate links.

Jump to Recipe

Versión en español

Ensalada de Acelgas Swiss Chard SaladSwiss Chard salad is one of the most popular salads in Chile. Swiss chard is easy to grow, quick to cook, cheap, and available year-round, a permanent favorite of any mom. Here in the USA, I'm shocked at how expensive it is. I am growing it myself, and I encourage you to do the same!

Visit our collection of Chilean recipes here.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Ensalada de Acelgas Swiss Chard Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Pilar Hernandez
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2
  • Category: Savory
  • Method: Sautéed
  • Cuisine: Chilean
Print Recipe
Pin Recipe

Description

A popular salad in Chile.


Ingredients

  • 1 bunch of Swiss chard (any color)
  • salt, oil, white wine vinegar
  • pepper optional

Instructions

  1. Wash the chard, cut the stems and chop into slices.
    Bunch of chard. Cutting and chopping chard.
  2. Place in a pan with a lid. There is no need to dry the chard; the same water will help to make steam—season with salt.
    Steaming chard.
  3. Place over medium-high covered, stirring occasionally—Cook for 5 minutes or until cooked and wilded look. Take off the heat immediately.
  4. Dress while hot with vinegar, oil, and pepper. Adjust salt to taste.
  5. Toss and serve warm or at room temperature.

Did you make this recipe?

Tag @chileanfoodandgarden on Instagram and hashtag it #chileanfoodandgarden

ensalada de acelga

Ensalada de Acelgas Swiss Chard Salad

Pin for Ensalada de Acelgas Swiss Chard Salad

More Chilean recipes

  • Dulce de Leche bars
    Dulce de Leche bars
  • Chilean Choripan
    Chilean Choripán
  • Clery Strawberry White Wine Punch
    Clery Strawberry White Wine Punch
  • Chancho en Piedra, Chilean Recipe
    Chancho en Piedra

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  1. Barbara Craig says

    December 04, 2014 at 7:45 am

    Pilar is "Chard" the actual Spinash? Or is another vegie.
    Thanks.

    Reply
    • Pilar Hernandez says

      December 04, 2014 at 2:13 pm

      Es la acelga.

      Reply

¡Hola!

Pilar Hernandez portrait
I'm Pilar Hernandez, a Latina mom, blogger since 2008, and urban farmer.

Chilean Kitchen cover
Buy my cookbook

Popular Recipes

  • Dulce de Leche Rice Pudding
  • Chilean Beef Empanadas de Pino
  • Chilean Sopaipillas with Pumpkin
  • Milhojas or Thousand Layers Cake
  • Pastel de Choclo Corn and Beef Casserole
  • Argentinian Medialunas
  • Calzones rotos
    Chilean Calzones Rotos
  • Traditional Chilean Alfajores
  • Raspberry Mousse
  • Pan Amasado Recipe
    Pan Amasado Chilean Country Bread

Footer

About me

Licensing

Privacy