Swiss Chard salad is one of the most popular salads in Chile. Swiss chard is easy to grow, quick to cook, cheap and available year-round, a permanent favorite of any mom. Here in the USA, I’m shocked at how expensive it is. Nowadays, I grow it myself, and I encourage you to do the same!
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Swiss Chard Salad
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Prep Time: 10 minutes
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Cook Time: 10 minutes
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Total Time: 20 minutes
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Yield: 2 1x
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Category: Savory
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Method: Sautéed
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Cuisine: Chilean
Description
A popular salad in Chile.
Scale
Ingredients
- 1 bunch of Swiss chard (any color)
- salt, oil, white wine vinegar
- pepper optional
Instructions
- Wash the spinach, cut the stems and chop into slices.
- Place in a pan with a lid. There is no need to dry the chard; the same water will help to make steam. Season with salt.
- Place over medium-high covered, stirring occasionally. Cook for 5 minutes or until cooked and wilded look. Take off the heat immediately.
- Dress while hot with vinegar, oil, and pepper. Adjust salt to taste.
- Toss and serve warm or at room temperature.
Keywords: chard salad, chilean cuisine, greens, quick, easy
Pilar is “Chard” the actual Spinash? Or is another vegie.
Thanks.
Es la acelga.