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Pilar's Chilean Food & Garden

Pilar's Chilean Food & Garden

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Tortilla de Espinaca Chilean Spinach Frittata

March 3, 2022 by Pilar Hernandez
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Versión en español

Tortilla de Espinaca Chilean Spinach FrittataI love tortillas are easy to make, cheap, and have a different way of eating many vegetables. This Spinach and Kale Tortilla is all of that. You can serve them with rice, baked potatoes, or some protein: salmon, steak, grilled chicken, etc. If you have any leftover tomato sauce, you can spoon some on top of the tortilla—a timeless classic in Chilean homes.

Chileans are in love with vegetable tortillas, and this Spinach and Kale Tortilla is no exception. A welcome side to any meat or as a main dish.

Visit our collection of Chilean Vegetables here.

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tortilla de espinaca Chilean Spinach Frittata

Tortilla de Espinaca Chilean Spinach Frittata

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Heavy on the spinach.

  • Total Time: 40 minutes
  • Yield: 4

Ingredients

  • 2 bags of spinach
  • 2 eggs
  • 2 tablespoons milk or cream
  • salt, pepper, oil

Instructions

  1. Wash the spinach and let drain. Cook for 3 minutes on high power in the microwave. Drain water if need it. Let it cool for about 5 minutes.
    Cooked and chopped spinach
  2. In a bowl, beat eggs, milk, salt, and pepper. Stir to mix.
    Beat eggs and spinach
  3. Pour over the cooked spinach and stir.
  4. Heat a medium skillet with one tablespoon of oil over medium heat.
  5. Pour the spinach with the egg into the pan and cook over medium heat for 15 minutes or until the center is cooked.
    Tortilla cooking
  6. Turn the tortilla using a plate and cook the other side for about 5 minutes until golden.
  7. Serve hot or warm.
    Tortilla de espinacas
Chilean Spinach Frittata
  • Author: Pilar Hernandez
  • Prep Time: 20 minutos
  • Cook Time: 20 minutes
  • Category: Vegetables
  • Method: Stove
  • Cuisine: Chilean

Keywords: Tortilla de espinacas, Chilean Spinach Frittata

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If you enjoyed this recipe, you would also enjoy my cookbook* featuring 75 Chilean recipes for all seasons. It is lovingly written and scrumptiously photographed, and you’ll delight in the best Chilean cuisine offers, with easy-to-follow recipes tailored to American ingredients and grocery stores.

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Category: Chilean recipes, Chilean Vegetables, Frittatas

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